New Delhi, Nov 23: The air quality in the National Capital Region and several other Indian metros has once again breached the ‘Severe’ category, with the AQI crossing the 400 mark this morning. Health officials have issued an advisory recommending children and the elderly stay indoors. Pulmonologists warn that the particulate matter (PM2.5) currently in the air is fine enough to enter the bloodstream, causing immediate respiratory distress and long-term heart risks.
We cannot stop breathing just because the air is bad. Whether you commute to work by bike, metro, or car, you are exposed to these toxic heavy metals. A standard cloth mask or a handkerchief offers zero protection against PM2.5 particles. You need a specialized barrier.
To protect your lungs during this critical smog season, you need NIOSH-certified N95 protection. Here are the most reliable masks and lung-health aids available for immediate delivery.
1. 3M Particulate Respirator 9004 (Pack of 10)
- Why this is best: 3M is the gold standard for filtration. These masks fit tightly around the nose and mouth, ensuring no leakage.
- Filtration: Filters 90% of dust, smog, and PM2.5 particles.
- 👉 [Check Price & Buy on Amazon]
2. Honeywell Safety Mask (Foldable & Reusable)
- Why this is best: It is more comfortable for long-wear (office hours). It features a soft inner layer that doesn’t irritate the skin.
- Verdict: Best value for money for daily commuters.
- 👉 [Check Price on Amazon]
3. Organic India Tulsi Green Tea (Lung Detox)
- Why this is best: While masks protect you from the outside, you need antioxidants to fight the inflammation inside your body caused by pollution. Tulsi is proven to support respiratory health.
- 👉 [Check Deal on Amazon]
The smog season is expected to last until January. Don’t take chances with your lungs. A small investment in a proper mask today can save you from expensive hospital visits later.
